When choosing a digestive syrup, you can consider things like:
- Ingredients: If you experience bloating, you might want to choose a syrup that contains peppermint. If you have constipation, you might want to choose a syrup that contains fiber.
- Enzymes: When comparing digestive enzymes, you can consider things like:
- Source: Whether the enzymes are sourced from plants or microbes
- Activity units: Whether the supplement has a higher number of activity units based on your symptoms
- Benefits: Digestive enzymes can help with inflammation and GI symptoms.
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